Why Self-Awareness MattersHOW TO BUILD AN UNDERSTANDING OF WHO YOU ARE Do you have knowledge of yourself? Because that is what Self-Awareness is, it is an understanding of your habits, likes, dislikes, the way you view the world, and what your needs are, among other things. You know what you want in life and understand…
Get Ready To Set Boundaries Often in romantic relationships, we fail to set realistic boundaries and without them you can find, as a couple, that you are constantly being upset with each other by the expectations you have set, without actually defining what they are. Questions such as: – Is it okay to have dinner…
The purpose of a Life Coach is to help create a life that fulfils you. The power of hiring a Life Coach lives in the fact that we are trained to help you focus your time and energy on what truly works. Working toward your goals alone through trial and error, can be daunting,Coaching may…
So what is this Life Coaching you are talking about? If you have not already heard or read so much about what coaching is, here I offer you my definition and how I apply this for my clients. For me as a Coach, Life Coaching is not therapy although it can be therapeutic, much of…